EXPECTING THE UNEXPECTED HOW SWAT OFFICERS AND FILM CREWS HANDLE Assignment

EXPECTING THE UNEXPECTED HOW SWAT OFFICERS AND FILM CREWS HANDLE SURPRISES - Assignment Example 2005 pp. 336). Bricolage is reliant on sociocognitive assets created by bunch individuals, this is accomplished through work draft understandings, support and contribution of errand activities while empowering the advancement of cross-part mastery. Analysts have begun to focus on shock as a pivotal component inside business activities. (Lampel and Shapira, 2001; Weick, 1995; Weick and Sutcliffe, 2001). Shock is characterized as a split from the ordinary expected result that the members didn't foresee. Astonishments incorporate segments inside associations that are unexpected and pull away participant’s focus away from advancing on the work. Amazements are intriguing as they exhibit the phenomenal strategies wherein different firms run over vulnerabilities and alter, while simultaneously offer openings for additional investigation for future powerful activity. (McDaniel, Jordan, and Fleeman, 2003; Weick and Sutcliffe, 2001). they occur. This examination is keen on the assurance of the recurrence and accomplishment in how police Swat and film groups respond to amaze and their readiness to change. This examination paper is additionally inspired by how the associations divert activities as conditions change and improvement of aggregate assets. Examination not just requires the examination of gathering members’ reactions to astound, yet additionally contemplating the procedure that encourage quick reaction. The examination made correlations on hierarchical practices on the two classes of associations and their method of expecting, foreseeing, and in some cases grasping, the unforeseen. The title of the article is plain and clear to the substance and the method of reasoning of the examination. It compactly clarifies all the aspects of the exploration in the intrigued article, which is the way smack officials and film teams handle shocks. Subsequently the title of the article is an impression of the

Genetically Engineered Crops Essay Example | Topics and Well Written Essays - 2500 words

Hereditarily Engineered Crops - Essay Example The exposition plots the hereditary designing for agricultur. The U. S., British, and different governments that imagine the biotechnology segment as the influx of things to come, and as a methods for increasing their national seriousness, have emphatically upheld the business and its endeavors to popularize (and standardize) these new innovations. They have committed extensive aggregates of cash to biotechnology look into (Gottweis 1998), taken noteworthy steps to deregulate the business (Wright 1994), and tried to advance the spread of U. S.- style licensed innovation rights in the World Trade Organization. The U. S. government specifically has likewise advanced the spread of rural biotechnology in creating nations through the U. S. Organization for International Development. With so much monetary and political muscle driving them, it isn't astounding that GE crops hit the ground running when they went onto the scene in the mid-1990s. Be that as it may, is amazing that the quick de velopment in GE crop organization has been coordinated by a similarly striking (and maybe verifiably exceptional) multiplication of residents' voices testing the biotechnology business on monetary, natural, social, and good grounds. Without a doubt, well before transgenic crops advanced toward the market, people and gatherings worried about the spread of these new innovations were at that point scrutinizing their wellbeing, utility, and need. Advances in hereditary qualities have arrived at a phase where reproducing plans would now be able to be enlarged with the utilization of various advances.

Will I Miss Smoking Forever

Will I Miss Smoking Forever Addiction Nicotine Use Nicotine Withdrawal Print Will I Miss Smoking Forever? By Terry Martin facebook twitter Terry Martin quit smoking after 26 years and is now an advocate for those seeking freedom from nicotine addiction. Learn about our editorial policy Terry Martin Medically reviewed by Medically reviewed by Sanja Jelic, MD on January 19, 2020 Sanja Jelic, MD, is board-certified in sleep medicine, critical care medicine, pulmonary disease, and internal medicine.   Learn about our Medical Review Board Sanja Jelic, MD on January 19, 2020 Jan-Stefan Knick/EyeEm/Getty Images More in Addiction Nicotine Use Nicotine Withdrawal After You Quit How to Quit Smoking Smoking-Related Diseases The Inside of Cigarettes Alcohol Use Addictive Behaviors Drug Use Coping and Recovery As of Dec. 20, 2019, the new legal age limit is 21 years old for purchasing cigarettes, cigars, or any other tobacco products in the U.S. Once a person decides to quit smoking, cravings for cigarettes is often one of the first and longest-lasting symptoms of withdrawal. These cravings are often strong at first but usually begin to dwindle the longer a person goes without smoking. In order to get through these cravings without a relapse, it is important to understand not only how long these cravings will last, but also the steps you can take to deal with the urge to smoke. Why You Miss Smoking The process of quitting smoking involves not just getting past the physical dependence on nicotine, but on coping with psychological dependence as well. Smoking is often a way of dealing with stress, of bonding with friends, and just plain habit. Cigarette cravings typically peak in the first few days after quitting and diminish greatly over the course of the first month without smoking.?? While you might miss smoking from time to time, once you make it past six months, the urge to smoke will be diminished or even gone. One study found that while nearly 60% of smokers report at least some desire to smoke within the past year, only around 11% exhibited significant, prolonged cravings. Think for a moment of your life as a tightly woven piece of fabric. Each thread represents your life events and experiences, and running alongside the many life threads are threads of a finer gauge.  They are so fine in fact, theyre impossible to see with the naked eye. Those threads are the associations you have between smoking and all of your life threads.?? Over time, theyve become so thoroughly interwoven in the fabric of your life, you find you cant do anything without thinking about how smoking will fit into it. Once you quit smoking, the job becomes one of unraveling those smoking threads, or associations, one by one. There are a number of strategies that you can use to help keep the cravings at bay in both the short- and long-term. Practice Recovery from nicotine addiction is a process of gradual release over time. Every smoke-free day you complete is teaching you how to live your life without cigarettes. Bit by bit, youre reprogramming your responses to daily events that trigger the urge to smoke by choosing something other than smoking when the urge surfaces. The more practice you get, the fewer cravings will plague you. Eventually, your mind will adopt the new way of managing smoking urges. Over the course of your first smoke-free year, youll encounter and have a chance to clear most of the events and situations in your daily life that you associate with smoking. Practice is a necessary part of  recovery from nicotine addiction. There is no getting around it, so try to relax and  let time help you. You built your smoking habit through years of practice, and now you must build the nonsmoking you the same way. The more practice you put between yourself and that last cigarette you smoked, the stronger youll become. Watch for Seasonal Triggers Some smoking triggers are seasonal in nature and can create strong smoking urges months into your quit program. For instance, you may have stopped smoking during the winter and youre an avid gardener. You could find yourself craving a smoke break the first time youre out digging in the dirt the following spring. Thoughts of smoking-related to the seasonal activities may hit you with an intensity you havent felt in months. Dont worry. Youre not backsliding.  Your mind is just processing old associations. Once you make your way through the trigger smoke-free, it will let go for good and you can move on. Adopt the Right Attitude Theres another step in finding permanent freedom from nicotine addiction that is just as important as practice and time. It involves your attitude.?? You might know an ex-smoker who says theyll always miss smoking, even though they havent had a puff in 20 years. Thats a frightening thing to hear, but theres a reason why they are in that position, and it is something you can remedy for yourself. People who reminisce about how great smoking was and how much they loved smoking never changed  what cigarettes meant to them.     As smokers, most of us do think we  love smoking, but the truth is that we love the relief we feel when a dwindling nicotine level is replenished in our bodies. Nicotine withdrawal starts as soon as we stub out a cigarette, and that physical need to ease the discomfort becomes linked to the activities were involved in at the time.  This happens numerous times each day and over time, our minds come to believe that smoking is a necessary component in leading a  fulfilled life. We think life will be dull without cigarettes when in reality, we are associating physical addiction with pleasure.   When we quit, that unhealthy and inaccurate mindset must be reprogrammed if we are to break those links for good.  We can abstain from smoking forever, but if we dont do the work to change how we feel about  cigarettes, we can miss smoking forever too. Change Your Mindset Understanding the power of addiction and the dangers of smoking can be helpful when it comes to recovering from nicotine addiction.   While most people are aware of the health dangers of smoking, active smokers do all they can to avoid reading about it if at all possible. Some steps you can take to start changing your mindset: Educate yourself. Start seeking out information and research on how smoking harms us, and do it often. It will open your eyes, but more importantly, it will help you start to change the relationship you have with cigarettes.  Once you do that, the mental chains of this addiction will begin to break down for good.Find an online smoking cessation support group.??  It doesnt matter whether youre a group support kind of person or not, because its not necessary to participate to benefit from it.  Go in and read how other new ex-smokers are coping and youll come away with your resolve strengthened.  Give it a try and youll see. Coping Tips Here are just a few things you can do instead of smoking:Go for a walkCall a friendRun an errandHave a healthy snackDo yogaChew gum or mintsDo some exercises How to Deal With the Urge to Smoke Even after you have been smoke-free for a period of time, you might have periodic urges for a cigarette. In order to prevent a relapse, it is important to have strategies in place that will help you deal with the occasional craving. Take care of yourself. Make sure that you are not replacing one bad habit with another. Get plenty of sleep, eat healthy meals, and drink plenty of water.Create new habits.?? Smoking often becomes associated with other activities that people also enjoy. Instead of focusing on how much you miss smoking, think about other aspects of those situations that you also enjoyed and find ways to create new hobbies or habits that are just as gratifying.Ask for help. Reach out to a trusted friend or family member whenever you feel an urge to smoke. Talking about it can remind you of how far youve come. Or you might just go do something that will take your mind off of smoking.Find substitutes. If cravings or urges get bad, try chewing gum, sucking on a minty candy, brushing your teeth, or munching on crunchy veggies. Having something that engages your mouth and hands can sometimes get you through those moments when you really miss smoking.?? Take it one day at a time. Congratulate yourself for every step forward. The process will get easier every day that you remain smoke-free. Reward yourself when you reach important milestones. For example, you might treat yourself with a trip to the salon for one month without a cigarette and a larger reward once you make it to a year without smoking. If you need help dealing with the urge to smoke, you can call the Centers for Disease Control and Prevention (CDC) free helpline at 1-800-784-8669 for assistance. A Word from Verywell Learning more about  nicotine addiction  can help change your perceptions of cigarettes. Seek support and above all, be patient with yourself. Allow as much time as you need to heal from nicotine  addiction. There is no set formula for recovery. Every persons experience is unique, and everyone must move through this process in their own way. Dont look at quitting tobacco as a sacrifice. Youre not giving up anything of value. Your quit program is a gift. Change your attitude and youll find lasting release from this unhealthy habit.

The Maryland Drug Court Has Failed - 2377 Words

The Maryland drug court has failed yet another person and he is now headed to prison. This person is the love of my life and my three month old son s father. It all started last Christmas. The day after Christmas his missed a urine test and was sent to jail for three weeks after informing his parole officer he was out of town. They told him â€Å"You are better off failing a urine test than to miss a test.† even though he submitted a test the very next day. He was the sole provider at the time because I couldn t work due to my high risk pregnancy and we were behind on bills. We lost everything because we could not catch up on the bills. I had to move back home and he moved in with his mother. He has a past drug problem and was sober for about†¦show more content†¦He told his parole and probation office that he would miss that particular class. Today he sits in jail waiting to be sentenced for how long he is going to be locked up. He had five years over his head. I am not going to say the drug court system is 100 percent to blame, but once something happens it is a downward spiral for many people in this area and he is the latest victim of this failing drug court system. The Maryland drug court system has failed plenty of people since it was first introduced 1993, because of the goals and requirements are unrealistic and the offenders with an actual serious drug problem in the program are not getting the proper treatments they need to successfully stay clean once they graduate. In this essay elaborate on the practices that should be changed and if rehabilitation, detoxification and opioid treatments need to be available were to be implemented it would improve the program and keep people like my loved one on the right track and not headed to prison. In response to the war on drugs, law enforcement started to crack down on misdemeanor drug laws and increased the convictions for possession and soon after the minor drug violations started to flood the jails and prisons. So to resolve the repeat offenders coming back and serving lengthy sentences, the first drug court was established in Miami-Dade County in Florida in 1989. Many more states and counties followed suit including Maryland in 1993. There has been

Case Study, Mia Phillipines - 962 Words

MIA, PHILIPPINES Case Study Agenda ï‚ § The Philippines ï‚ § MIA Denmark ï‚ § San Huagon ï‚ § Problems ï‚ § Discussion ï‚ § Solution  © 2012/13 FH Technikum Wien 2 The Philippines History ï‚ § 1500: Spanish colony ï‚ § 1900: American colony ï‚ § 1942: Occupied by the Japanese ï‚ § 1945: Liberated by American and Filipino forces ï‚ § 1946: Attained independency and founded a democracy  © 2012/13 FH Technikum Wien 3 The Philippines The Country ï‚ § 7100 islands ï‚ § 299.735 km ² ï‚ § Capital: Manila ï‚ § 92.337.852 inhabitants ï‚ § 45,2% living below US$2 a day (2006)  © 2012/13 FH Technikum Wien 4 The Philippines Fishing Industry (2003) ï‚ § ï‚ § ï‚ § ï‚ § World production of fish is 146,27 million tons 3,36 million tons of fish produced in the†¦show more content†¦television, radios and electric fans)  © 2012/13 FH Technikum Wien 14 Reasons for MIA to go to San Hagon ï‚ § Only a few buyers ever came over the dirt road to San Hagon to buy fish. ï‚ § They could not transport the fish to the next village to cell it, because there was no refrigerated vehicle. ï‚ § The only other alternative was to leave the village, migrate to larger cities and look for a job (only lowpaying, menial ones)  © 2012/13 FH Technikum Wien 15 Reasons for MIA to go to San Hagon â€Å"Give a man a fish; you have fed him for a day. Teach a man to fish; and you have fed him for a lifetime,† †¦had become a reality when MIA had chosen to help the village of San Hagon.  © 2012/13 FH Technikum Wien 16 Project Start-Up Project Identification ï‚ § Reverting back to traditional fishing – Decrease amount of fish ï‚ § Building and equipment ï‚ § New diesel generator ï‚ § Impacts: Economic, Social and Environmental  © 2012/13 FH Technikum Wien 17 Project Start-Up Value Chain  © 2012/13 FH Technikum Wien 18 Project Start-Up ï‚ § Small refrigerated truck ï‚ § Free shelf space ï‚ § HUI malls agree to promote the fish products  © 2012/13 FH Technikum Wien 19 Project Start-Up  © 2012/13 FH Technikum Wien 20 Project Start-Up ï‚ § San Hagon Fishing Cooperative (SHFC) ï‚ § Financial conflicts with chairman Buenaventura ï‚ § Petersen had started to adopt a more confrontational approach  © 2012/13 FH Technikum Wien

Essay on Critical Thinking and Writing Free Essays

Critique on the Importance of Critical Thinking and Critical Writing in the Social Sciences Critical thinking is defined as the most objective way to interpret, analyze, explain or evaluate a specific topic or conflict. An easy way to explain critical thinking is as an intelligent way that judges use in court to sentence people as guilty or innocent. The way judges use critical thinking at court is by asking lawyers from both sides of the case to show him whatever factual evidence they have so that he or she can take the best decision on the case. We will write a custom essay sample on Essay on Critical Thinking and Writing or any similar topic only for you Order Now Basically the side who should win the case is the one that has sufficient evidences to prove to the judge whatever statement they are making. There is no way a lawyer should win a case only by expressing his or her opinions before the judge; that wouldn’t be an objective way to try to win the case. Critical thinking is the most rational way to react to any matter. By using critical thinking on a daily basis people from any environment are able to take better decisions than by using any non-critical thinking method. For example when someone is offered drugs for a first time; with the use of critical thinking that person can analyze whether to take it or not. The person can look at the advantages and disadvantages of taking the drug in order to make the best decision for him or her. A non-critical way of looking at it would be if the person tries the drug only because he or she is offered. Basically to not think critically means to not make the use of intelligence to analyze or evaluate any matter before making a decision. In writing about a topic or conflict the use of critical thinking is very important in order to get the best conclusion possible. The first thing the writer looks for are what the two sides of the conflict are. There is no way someone can write a good paper if there is no factual evidence to support both sides of the conflict in order to make a conclusion. A good paper is based on evidence rather than pure subjective claims or opinions. A writer who gives pure opinions on a paper does not make the use of critical thinking to write it because in order to do so he or she needs to analyze evidences to support his or her conclusion about it. How to cite Essay on Critical Thinking and Writing, Essay examples

The Lottery By Shirley Jackson Essays (855 words) - Fiction

The Lottery By Shirley Jackson Analyzation encompasses the application of given criteria to a literary work to determine how efficiently that work employs the given criteria. In the analyzation of short stories, the reader uses a brief imaginative narrative unfolding a single incident and a chief character by means of a plot, the details so compresses and the whole treatment so organized, a single impression results. To expose that impression, the reader explores the workings of seven basic criteria. On particular criterion effectively supports the central idea on The Lottery by Shirley Jackson. The author teaches the central idea through the actions of the protagonist in the plot through what the protagonist does or does not do. The author teaches the lesson, the authors idea, and the universal in two ways. Authors idea expresses the authors beliefs or opinions on a particular subject; the author may use a universal truth. A universal truth presents an idea assumed true by the masses worldwide that teaches a lesson based on the interpretation of the universal truth. What the reader learns throughout the story or the lesson consists of two categories, general and specific. General lessons teach the overall lesson in the story; usually a universal truth that speaks of qualities like greed, revenge, love, fear, discrimination, and ignorance. Because primitive peoples meshed much more successfully with the world around them, they became far more sensitive to its needs and rhythms; they made certain that the lessons of passage were powerful and certain to have the desired effect. The rituals were intense, sometimes painful and terrifying. They were assuredly unforgettable. The Grims Brothers, Poor Richards Almanac, and Aesops Fables capture these ceremonies and lessons. The smaller lesson or specific lessons earned through the development of the plot and narrative reach the reader on an individual level from the actions or thoughts of any of the characters. These little lessons within the general lesson teach the reader the main lesson of the story. Despite the timelessness of fables, who remembers the lessons of the past? The Fox and the Grapes teaches us about envy, The Lion and the Mouses message of compassion. Who knows about Little Red Riding Hoods message, the passage from girl- to womanhood. We need to be able to point to someone elses story and say, Ah, yes, I know that feeling. I identify. These specific lessons speak of personal truths even though cloaked in symbols. In The Lottery by Shirley Jackson, the villagers follow tradition without even knowing why the tradition exists. This blind following of the past traditions leads the reader to discover a universal truth. Tradition is the guide of the ignorant. In paragraph thirty-two, lines seven and eight, Old Man Warner states, Theres always been a lottery he said petulantly. In this statement, the reader sees the most ignorant of all excuses for doing anything. This, however, seems normal for the community. In paragraph six, lines three through nine, the reader discovers That much of the ritual had been forgotten or discarded, Mr. Summers had been successful in having slips of paper substituted for the chips of wood that had been used for generations. While reading, the reader starts to understand the lottery tradition from which many rules and regulations disappeared for convenience reasons. This leads the reader to believe that the villagers do not truly understand the origins of the lottery. I n paragraph twenty-nine, lines one through three, Mrs. Jackson states The people had done the lottery so many times that they only half listed to the directions In this passage, the reader learns through the nonchalantness of the villagers actions that an important event does not gander much attention. In paragraph thirty-one lines one through fourteen Old Man Warner snorted. Pack of crazy fools, he said. Listening to the young folks, nothings good enough for them. Next thing you know, theyll be wanting to go back inside caves, nobody work anymore, live that way for a while. Used to be a say saying about Lottery in June, corn be heavy soon. First thing you know, wes all be eating chicken weed and acorns. In this passage, the reader finally understands that even though the world changed around the

Gilded Age essays

Gilded Age essays Many people viewed businessmen of the nineteenth century as robber barons. They believed that these businessmen were so emerged into giant corporations and were so dedicated in striving for monopolistic power that their only pursuit was wealth and power in lieu of accomplishments. This entry counterbalances the idea of robber barons. John Chamberlain emphasizes the creative accomplishments of these business leaders. He explains the effects they had on the American public, while also realizing the shameful aspects of their actions. In the following essay, I will summarize Chamberlains views on Vanderbilt, Rockefeller and Carnegie, their achievements and their pursuit to deal with the American economy. The period after the Civil War resulted in a significant growth in the industrialization of the American economy. Many new faces started to emerge out into industrial enterprises. One of these new faces was Cornelius Vanderbilt. People believed that he was a man that used trickery to control properties that he wanted. When involved with something, Vanderbilt was a man who was determined to have physical and economical improvements for the company. He began his career from his love of steamboats, but as the steamboats era came to an end Vanderbilt became involved with railroads. With his profit made from steamboats and oversea affairs, he purchased shares of the Harlem Railroad. This would later help him gain stock control of Canada Southern, Lake Shore and the Michigan Central. These first steps lead him to much fame in the economical world. He relayed the Centrals tracks from New York to Chicago with new steel rails and stronger steel bridges. He produced a more efficient type of locomotive and the traveling time was drastically shortened. Vanderbilt helped link the east and west worlds of America together. Vanderbilt may have watered the Centrals stock. But as fast as he watered it ...

How to Study the Night Before a Test

How to Study the Night Before a Test Theres no need to feel completely frightened if youve procrastinated until the night before a test to study. Although you wont be able to commit much to long-term memory in a one-night cram session, you can learn enough to pass the test using these techniques. How to Study the Night Before a Test Eat a nutritious meal and prepare a few healthy snacks so you wont need to get up laterSet up in a comfortable spot with your study materials (pencils, note cards, highlighters) and class materials (notes, quizzes, tests, handouts, study guides)Focus for 30 to 45 minutes, then break for 5Take notes and use mnemonic devices to improve recallAim for comprehension over memorizationExplain concepts and ideas to a third partyGet a good nights sleep Physical Needs The brain and the body are linked, so before you sit down to start a study session, its a good idea to take care of your body: go to the bathroom, get some water or tea, and be sure youre dressed in a way that wont distract you (nothing scratchy or stiff). Focus and calm are crucial to studying seriously; to get your body on the same page, try doing some deep breathing and yoga stretches to help you get your mind off any other concerns. Essentially, this prep is meant to get your body to help you, not distract you, so you have no excuses to break your study focus. Snacking during or before studying can be helpful, but choose wisely. The ideal meal is something without a lot of sugar or heavy carbs that can lead to an energy crash. Instead, grab some high-protein grilled chicken or scramble some eggs for dinner, drink green tea with acai, and follow it all with a few bites of dark chocolate. Its always easier to stay on task and process information when your brain has been given what it needs to function properly. The other upside is that by eating something before you begin studying, youll be less tempted to get hungry (and distracted) and quit studying early. To further head off any distracting snack attacks, be prepared ahead of time. When you go to your study area, bring a snack with you. This should be something high in nutrients and mess-free, like mixed nuts, dried fruit, or a protein bar. Avoid highly processed foods like chips, and beware of sneaky foods like granola bars that are full of hidden sugar that will leave you stranded in an hour or so. One Step at a Time Start by getting organized. Get all the materials that relate to the test youre taking- notes, handouts, quizzes, book, projects- and lay them out neatly in a way that makes sense to you. You might organize them by topic, in chronological order, or in some other way that works. Perhaps you like to use color-coded highlighters or stacks of notecards. The point is that theres no one way to organize: You have to find the best system that helps you make connections with the material. By the night before a test, you should already have a good baseline of knowledge on the test topics. That means your goal here is to review and refresh. If your teacher gave you a study guide, start with that, quizzing yourself as you go along. Refer to your other materials if you cant remember an item on the guide, and then write it down. Use mnemonic devices to help you remember bits of information that you wouldnt otherwise, but try to avoid just memorizing everything: its harder to recall straight facts than it is to have a network of connected ideas that you can rely on. If you dont have a study guide or if youve finished going over it, prioritize notes and handouts. Things like dates, names, and vocabulary words are likely to show up on tests, so study those first. After that, review the bigger-picture stuff: material that covers cause-and-effect relationships within the topic area and other ideas that could show up on an essay question. For these, memorization is less important than having a solid enough understanding to explain it back on a written answer. It can seem overwhelming, especially if you have a lot of material to review, so take it slowly. A good rule of thumb is to focus for 30- to 45-minute increments followed by 5-minute breaks. If you try to cram in all the information the night before the test, your brain will overload and youll have to work to regain your focus on studying. This is why its also useful to review for a few days before the test, not just the night before so you can spread out the material and review everything multiple times over of a few separate sessions. Buddy System If you really want to test your understanding of the material, try explaining it to someone who isnt in the class. Get a family member or friend and teach them as much as you can remember. This will let you see how well you understand the concepts and how well you can make connections (to prepare for short-answer or essay questions). If you have a partner or a family member to help you, have them quiz you on the material. As you go, make a list of anything you get stuck on or cant remember. Once youve been quizzed, take your list and study that material repeatedly until youve got it. Finally, write down all your mnemonic devices, important dates, and quick facts on one sheet of paper, so you can refer to it the morning before the big test. Final Preparations Nothing will make you do worse on a test than pulling an all-nighter. You may be tempted to stay up all night and cram in as much as is possible, but by all means, get some sleep the night before. When testing time comes, you wont be able to recall all the information you learned because your brain will be functioning in survival mode. On the morning of the test, make sure to eat a healthy breakfast for plenty of energy. Throughout the morning, run through your review sheet: while youre eating, at your locker, or on the way to class. When it comes time to put the review sheet away and sit down for the test, you can rest easy knowing that youve done everything possible to help your brain get through the test with flying colors.

The importance of the marketing portfolio Essay

The importance of the marketing portfolio - Essay Example The importance of the marketing department's liaising with every other department could be gauged by its hold over the market and its need to keep its ears to the ground for every single bit of information that may make or mar the fortunes of the company's future business. The marketing portfolio therefore must represent every other activity in the company, apart from its own. It must have good hold over the total management information system so that the two-way communication system of information moving from top to bottom and from the bottom level to top level in the management hierarchy is clear, unambiguous and undiluted. The marketing operational activity is primarily customer-oriented. It is not possible to stereotype customers or the market. Although the predominance of marketing over other departments does exist, it cannot abdicate its own distinct identity and responsibility and it must stay focused on its role as the frontrunner to secure maximum business from the total market pie. No other department has such colossal and strategic responsibility. If the marketing management is unable to focus on maintaining and improving upon its market share, those responsible are quickly replaced. We, that is, two colleagues and I, have been selected by Crown Manufacturing Company Limited, (CMCL), manufacturers and marketers of white goods, viz. refrigerators, washing machines, and wardrobes. The total number of temporary recruits is hundred broken up in teams of twos and threes to concentrate of several routes. Our job is to assist the existing sales force for the company's sales scheme of their products during the summer holidays. Our weekly remuneration is US$250 plus two percent commission on the basic price of every five pieces sold. The company has come up with a discount and replacement scheme and is confident of generating a very good sale. The customer is being offered brand new models with benefits of up to fifty percent discount on the basic price of any product in exchange for an old one in working condition. The scheme is being advertised on a grand scale through the electronic and print media. Retailers have been enthused with decorative window displays to herald the scheme. The company has fixed a target which is five times the number of goods sold in an average month. The Existing Sales Force The company has a staff of fifty sales executives under five sales managers each responsible for one product except for water filter and television for which there is one sales manager. The sales scheme is aimed at refrigerators, washing machines and wardrobes only. The temporary recruits of hundred sales assistants have been assigned to different sales executives. Their job is to receive customers, effect sale, and complete the data entry which basically covers information such as the customer's name, age, address, designation, choice of product model, and date or year of purchase of the old model, if available. The company's showroom is large enough to accommodate staff of hundred personnel in the mezzanine floor. It can accommodate another hundred in the building's first floor. Both the mezzanine and the first floors have enough space to receive hundred customers each at a time. Besides, five sales executives have been given the responsibility of attending to online enquiries and also receive orders with payments online. Each

Value of Diversity in the workplace Paper Essay Example | Topics and Well Written Essays - 500 words

Value of Diversity in the workplace Paper - Essay Example Looking at the demographic analysis of our customer base we realized that we had been way off the mark as far as the targets and the results were concerned. The potential turnover was huge considering the Hispanic population count in the territory. We could have had double the turnover and did not know what we were doing wrong or what more we could do to include the target population. This put question mark not only the results but also on the efficacy of the funds spent on the campaign, which did not achieve the desired results, and as a corollary, the achieved results would have been there even without this added expense. It was a classic case of blind leading the blind. We had got somewhere but did not know how and it was not where we wanted to be in the first place. The days that followed were very critical for all of us including the advertisement agency hired for creating awareness about the product amongst the target population. Numerous brain storming sessions took place; we tried out all the tricks in the book to come up with a credible hypothesis of what had happened and the best way forward but could not come up with any plausible conclusion. There was a Hispanic salesman on our team. He was very quiet, conscious of his "different' background and mostly kept to himself.

Statement of Purpose Engineering Example

Statement of Purpose Engineering Example Statement of Purpose I believe that keeping an explorative attitude and inquisitive mind is key to a constant learning process. In wish to attain quintessential level of education I aspire to pursue my graduate studies at your esteem university. This would grant me access to highly qualified and reputed professors and practical knowledge. I come from a family of business background and it has always been my desire to join it. We are in business of manufacturing plastic printing and converting machineries, a bachelors degree in engineering has provided me knowledge of technology and skills for innovation, but one needs business knowledge to expand it and commercialise the product. A degree in ______(course) would extend my knowledge to accentuate my business skills and provide me ability to take the business at new heights and standards. Over the past years everything I have encountered has built me into person that I am today, a proactive man with integrity and competency. I believe one of my most distinguishing characteristics is the diversity of experience I possess. I am a science student with a flair for the business, a man with technical aptitude and an interest in management. I did my schooling from citys renowned institute S.N. Kansagra School. My zest towards business always made me curious to learn more about it. Consequently, I opted for couple business subjects like- commercial application and business studies to embrace passion. It provided me profound understanding and strengthen my knowledge in business. In addition to my work in the classroom, I was an active member of the campus. Perhaps the most prominent of all was my participation in the robotics club, I developed many small robots, such as line following, pick and place, colour ball sorting, etc. Prior to my undergraduate studies, I interned at couple of companies, which helped in my personal upgrowth and building up awareness of professional codes of behaviour. During my internship at Human Resource department of Balaji Multi Flex Pvt. Ltd, I gained practicality in dealing with people and ability to empathise with them. My Engineering degree has given a solid foundation to my analytical skills and technical aptitude. Apart from academics I have taken ardent interest in co-curriculum activities like Globerina Quiz where I was second runner up and had participated in many tech fest and was rewarded third price at technical competition, Robo-Hustle. I also organised and managed technical competition at yearly held tech fest. Further I am enrolled into different clubs such as Intelligent Instrumentation and GTU innovative council which focus on advancement of new technology and sharing and implementing creative ideas and thoughts etc. I also channelized my interest for business in club of Entrepreneurship development cell. I have an intrigue and independent mind; this trait gave me good leadership and management ability. For instance, I lead a team in design engineering course which presented product canvas on floor and street cleaning machine and developed an equivalent model to propose it. Currently, in my final semester I am leading another team for my final year project, where I designed and programmed Multi axis drilling machine equipped with 3 servo drives, a VFD and HMI for data acquisition. My undergraduate study scheduled from early morning to noon created opportunity for me to make headway to my career, I got formally inducted into the family firm Pelican Rotoflex Pvt. Ltd. on a part-time basis at the age of 18 and since then I am adding on to my professional journey. I initially focused on understanding flexible packaging industry and its different processes. Further, I observed and learned the operation of different departments of the company such as design, production, automation, marketing, etc. This provided me with profound knowledge in my field of study as well as provided me business world experience. Afterwards, I began working in administrative and marketing, while working I learnt core values of focus, empathy and perseverance. I got acquainted with market leaders in the industry. Apart from these I also worked on Exhibition fairs like PlastIndia and K trade fair. Last October I accompanied my firm in participation at international market fair for plastic i ndustry K-2016, Dusseldorf, Germany. Apart from providing global exposure, it bought me closer to industrys global market. These four years of experience aspired me to become a valued player in the marketplace, empowered with the technical aptitude and professional acumen required to make critical business decisions. I choose UK, as it is a breeding ground for intellectuals. Given the importance of globalisation in development, an education that does not fully address the international and multicultural realities of the modern world is incomplete; UK offers diversity and multiculturalism of corporate world unlike any other country. UK is also one of the oldest and possess worlds most renowned education system which boasts of some of the best universities. UK would provide me the unique combination of accelerated growth and the flexibility to pursue this career path as it is the epicentre of the world economy. An atmosphere as eclectic as your campus where I get to meet students from diverse backgrounds is a rich ground for me to expand my knowledge about globalization. I aim to follow my fathers footsteps but only after I gain considerable experience and knowledge at a global level. A graduate education from ____ would provide me with the perfect steppingstone to achieve my career goal of creating unprecedented progress for my family business. My grandfather, who started from scratch, laid the foundation for our company; it was consolidated by my father who brought about management, efficiency and profitability to our company. In my endeavour to expand my company to new height and standards, I see no better college than _____ to help me realize these goals.

Anger Management

It can stem from feelings of frustration, hurt, annoyance or even disappointment. Sometimes displeasure, hostility or antagonism towards someone or something, usually combined with an urge to harm. It is a complex emotion and when released improperly, it can have devastating effects on the party on the receiving end regardless if the party is a mere object, or person. Once someone is placed on that end, it is not unusual that they may want to escape the violent encounter. Not everyone is a natural born fighter. And then there are others†¦ The ones who become defensive. More often than not, these people stop listening or counter attack. Whether you run away or choose to fight, none of these results in any type of resolution whatsoever and most of the time sows more bad feelings that creep up behind us later on in life. Anger is a very natural emotion that is experienced by all people. Everyone with proper discipline could put anger in its place. Anger isn’t a bad thing. It becomes bad when released in a poor fashion. Today, I will be discussing anger. -Specifically, techniques that enhance interpersonal communication and in turn, possibly reducing and managing poorly expressed anger. Now let’s define what is meant by â€Å"anger management†. The term anger management commonly refers to a system of psychological therapeutic techniques and exercises by which someone with excessive or uncontrollable anger can reduce the triggers, degrees, and effects in an angered emotional state. In the paragraphs to follow I will discuss what communication authors, scholars and experts had to say about anger management, including my findings and conclusions drawn from experiments and observations I have conducted and have noted utilizing these techniques. Rationale: Admittedly, I wasn’t going to do my research paper on anger. I had to contemplate. I thought is this something that I have trouble dealing with at times as do the people that are around me. Every time I asked it, in any manner, the answer always remained the same. Why not? So it reeled me in like a fish on a hook. Through my experiments and research paper I hoped to encounter everyday methods to help me release my anger in a constructive way, as I do tend to bottle up feelings inside and then â€Å"blow my top†. I am grateful that I don’t have what is described as an anger â€Å"problem† by any means –as it isn’t frequent- but I do release it improperly at times. Sometimes being referred to as a child since children hold their feelings in and then make the world pay after, I would like to correct that. Furthermore, I had previous knowledge that a lot of research has been done on anger management and I was curious to see what was to be said on this topic since we all deal with angry people every day. Not only do I want to help myself, but I would rather like to help those that I know are less fortunate than I and spread the word to them so their lives could be a little less hectic then what it is. Research: When researching about this topic, I came across the following information by Henry Kellerman. He posted an article stating the following information: Anger all on its own is said to have its own personality. According to Henry Kellerman’s, Ph. D, Anger is the Key, he depicts anger as having, â€Å"six key characteristics. Those characteristics are described as the following: Anger is inborn so it has an aggressive drive. It makes itself expansive; wanting to get bigger and bigger. It wants to burst forth so it has explosive potential. Anger also constantly wants to attack. It has an entitled frame of mind feeling that it has the right to get tough. And lastly, it also sees itself as an empowerment so it eliminates feelings of helplessness. If one could keep in mind th e six main things that anger manifests itself by, then you could begin to learn to how to begin to work with you emotions. Meaning, we change how we see things. More so our perception. When we are angry or upset, we tend to view another’s behavior as, â€Å"controllable, characterological, and permanent. † Saying how you feel, why and what you want and calming down are all ways to prevent unwanted anger. Sometimes we may not be able to control the situations that we’re placed in so we look for ways to change the reaction even when changing the situation may not be possible. Let’s face it. We get angry and sometimes there is nothing we could really do. One way we can learn to lessen anger is by lessening the emotional impact so you would know how to express your anger in a manner that can promote resolution for the situation that triggered the anger in the first place. In my research I have found that anger is an expression of another emotion that lies underneath. In many situations, anger can be linked to intent to preserve personal worth to preserve essential needs, or to preserve basic convictions. Identifying these unmet needs is one of the goals of anger management counseling. Once these needs are identified, you may need to determine how to address those situations and relationships that may lack boundaries, or healthy structure. In the article Anger Management, by Harry Mills, he states that, â€Å"People tend to go through a predictable set of several stages while working through life-changes. Progress through the stages is largely due to a combination of motivation, technique and dedication. Some people move quickly through the stages, while others move more slowly, perhaps even taking a step or two backward before continuing on to complete their change. Since we want to enhance our communication skills, we need to first be able to learn effective anger management techniques which in turn would allow us to recognize the situations that make us angry so that we may be able to change. The four steps he says that can bring you better interpersonal skills are, awareness, preparation, action and maintaining gains. In awareness, the angry person seeks infor mation about anger management; what anger is, how anger affects health and relationships, and how anger can be controlled. In preparation, you make a decision to actually make a change in the way you will express anger. In the Action stage you start making real changes and perform the way you prepared to do. And finally, in the management stage you learn to accept the fact that you are not perfect, that you will make mistakes and act inappropriately and that you can recover from lapses in your behavior when they do occur. Achieving sustained behavior change is a project. It may take multiple attempts and multiple failures before you will achieve this goal. Each time you do lapse into old behavior, you can use the tools and strategies you have learned along the way to help you pick yourself up and recover. Anger Management Anger is an emotion we have all displayed every once in a while. However, when the anger gets out of control it is time to seek therapy. Here are some suggestions on how to handle anger management problems and how cognitive therapy may help. Controlling oneis anger is something we all have to deal with at some point. Yes, we tend to get angry with our spouse, the kids, co-workers and bosses. Or we vent our anger in situations involving motorists, or simply when someone pushes the wrong buttons. Anger management control via cognitive therapy is one way in which we can understand where the anger is coming from and how to effectively deal with any given situation in an appropriate and non-combative manner. In cognitive therapy sessions, certain techniques are utilized. These include relaxation methods and visualization techniques which allow the person to use certain images or words to relax when the anger inside rears its ugly head. For example, road rage has become quite prevalent in our society. One of the methods used in anger management is to have the person visualize an instance wherein they become angry at another motorist, and then use the relaxation methods to rid themselves of that anger. In cognitive therapy, psychologists offer different ways for patients to react to the anger. For example, they may ask the patient to look at a situation in a more appropriate and positive manner instead of flying off the handle in a negative way. There are several ways in which psychologists may use these techniques. The first is assisting their patients to become more aware of their anger. Secondly, they may show the patients how to avoid situations in which they can become angry. Thirdly, teaching patients how to recognize what exactly causes the anger. And finally, offering a plan that the patients can utilize to change the way they react to others and avoid situations that trigger the anger to begin with. The one thing that is emphasized by psychologists is that for any treatment to be effective, it should not entail a person ranting and raving about all of the things that make him or her angry. Instead, focusing on the cues that trigger the anger and utilizing relaxation techniques has been viewed as widely effective. While research is still ongoing to determine the underlying cause of anger, cognitive therapy is one method that is effective in controlling and monitoring such behavior. We all get angry, but it is how we deal with the anger that separates those who need anger management from those who do not. How many of you are guilty of yelling at your kids? If you are a yeller, these easy strategies to stop yelling at your kids may provide you with the help you need to change your yelling habits. For anyone who does yell at their kids, you know it’s a hard habit to break. You may be so used to yelling that you don’t even realize you’re doing it. Remember your children will learn more by example than what is told or explained to them. So if you yell a lot, your children are more likely to follow suit. Once you’ve broken that cycle of yelling, you’ll find life as a family is much calmer. Are your children loud? You may have started yelling out of necessity so you would be heard. However, in many cases, yelling is done to release frustrations. No matter the reason for it, many parents who yell are embarrassed and wish things could change. Plan ahead. You know your children are going to frustrate you at some point, so plan ahead how you will handle it. Pay attention to the warning signs such as clenching your teeth or fists, a slight raise to your voice or possibly shaking. * Ask for help. Allow them to give you a signal if your voice begins getting louder. This could be a ‘catch phrase’ which someone not in-the-kn ow won’t understand but you will recognize it as a clue to control yourself. * Develop coping mechanisms. Walk out of the room, take a deep breath or count to ten. Find a coping mechanism that works for you and continue using it when you realize you’re about to yell. Some people snap a rubber band which is around their wrist. * Think about your child’s temper tantrums. Why do they have a meltdown? They’re tired, hungry or frustrated. Are you experiencing the same things? * Pay attention to the times you’re more liable to yell. Perhaps you yell when you’re more stressed than usual. Once you understand when you yell, you’ll be better able to avoid those situations. * Find new ways to get your children’s attention. Don’t yell if your children aren’t paying attention to you. Use a whistle, stand on a chair or try anything out of the ordinary. * If all else fails, seek professional help. Some people have a hard time breaking habits and yelling is one of them. Speak to someone who can hold you accountable or a professional who deals with anger management. They may be able to provide you with the help you need. There are many reasons to stop yelling. It could affect your children’s self-esteem and it causes your blood pressure to rise. Using these easy strategies to stop yelling at your kids, you can change the dynamics of your home from stressful to peaceful. Give it a try and see if these methods work for you. One type of free anger management activity is relaxation, where the individual learns different techniques to help him to relax and calm down before saying or doing anything rash. Deep breathing is one technique individuals can use where they concentrate on breathing deeply in through the nose and out through the mouth, taking a minute to calm down. This breathing should be done through the diaphragm, which means the air should be pulled down toward the gut rather than just through the chest. While breathing, the individual can say a calming word or phrase to himself such as â€Å"calm down† and can picture a soothing scene or person in his mind. Exercise is another free anger management activity that individuals can use to calm down. This does not mean that an individual has to go to a sports gym, but can merely take a time out where he or she walks down the hallway or around the building a coupe of times to get some fresh air, expend some energy, breathe and work to calm down. Another free anger management activity is to work on changing the way a person thinks when he becomes irritated. This includes changing inner thoughts to more constructive patterns such as reminding himself that getting angry does not help or change anything about a situation, only finding a solution or resolution to the situation is helpful. Using a journal or notebook during this phase or reconditioning in free anger management activities can be helpful since some individuals process their thoughts better when written out on paper where they can review them to see which ones are rational and which ones might need to be re-evaluated. In addition to these free anger management activities, it is also wise to plan some fun time into every day so that the individual has time to unwind and let loose of all the burdens that he has been carrying over the course of the day. Many angry people are really at the root stressed out, feeling like they cannot carry any more burdens on their shoulders so that the least irritations seem huge and lead them to anger. Reducing stress also reduces anger in these people and building in personal time can help with this.

Abortion A Controversial Topic Centering On Women And...

Abortion is a major controversial topic centering on women and their rights to abortion. The argument is life and death though the uncertainty of complication makes it difficult. Abortion is a life or death matter, having equal supporters on both sides that have one goal in common which is to decrease the number of abortions and make abortion safer. Abortion is defined as the â€Å"removal of the embryo or fetus from the uterus in order to end a pregnancy† (Dictionary.com). Abortion is surrounded by many questions such as, whether the constitution defends a right to abortion, does this include confidentiality, is a developing fetus a being, and should the law allow abortions in situations such as rape or incest? Many believe the act of aborting an unwanted child should be against the law, while other people feel that a woman’s body is her own and she should have the choice to do whatever she wants. However, many people do not think about the basic human and religious v alues, the right to live and health risks. Due to the lack of knowledge and sometimes ignorance of it, a huge number of women die every year from unsafe abortions. Abortion due to rape is another controversial topic. Babies born of this act are not intended since the sexual act is forced. Many say killing these babies is okay but is it? Pro-life is a group that goes against abortion claims that human life begins at conception. They believe the unborn deserve life. Even for rape, they believe the child shouldn’t be